top of page
Search

Day 16 of 60


wk2_edited_edited.JPG

​I have this horrible habit of not sharing until something is way over. Even hiding out until it is done. Or even not asking for help when I need it, because I told myself I will be seen as weak. All not true, but we all have our stuff. Right now I am on Day 16 of 60 of a juice fast. I am kind of going nutz, not from hunger, but from the stuff your mind likes to throw at you when you are breaking bad habits. I am not looking for advice or tips. I have a great plan in place. It gives me anxiety when people get into the "Should Do's". I'm already climbing a big enough mountain. I am asking for some cheerleaders though. My buddy E.J. has been rad in random text messages of support. So I am asking for help. If you are inspired to send me a motivational text or post, I would love that. Anything to help me keep my mind distracted. I will intern be very thankful, and on February 18th, I will post the before and after picture, so everyone can see the great revolution I have on. Just in the past 16 days great things my body have happened.

Comments


Featured Posts
RSS Feed
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • LinkedIn App Icon
Let's DO Work. And Ask for a FREE copy of "The I Am Handbook".
Email, Text, or Call to Book.


T: 206.306.3322

E: nova@novashank.com

© 2023 by Nova Shank.

bottom of page